Welcome.
I’m Lillian, (Lilly) – I am an integrative psychotherapist and counsellor, supporting clients 13+ to reconnect to themselves and their needs. I offer flexible online psychotherapy nationwide across the UK, as well as in-person sessions in Exeter and Plymouth.
The relationship we have with ourselves shapes everything else, our choices, our relationships, our boundaries, and how we respond to the world around us. In an increasingly automated, fast-paced world, it’s easy to feel disconnected and distanced from ourselves, especially when navigating trauma, anxiety, low self-worth, and life shifts.
Therapy offers an authentic, human space where you are truly seen by another person. I can support you to reconnect to yourself by navigating through whatever life is presenting you with. I recognise that your reasons for seeking therapy will be as individual as you.
Learn more about me here.
‘If I had to use one word to describe my experience working with Lilly, it would have to be kindness. There was nothing I could bring to the session that wouldn’t be met with a gentle and compassionate ear, and she was able to guide me through even my darkest moments with her calm and relaxed presence. Lilly has a unique approach to therapy and the process felt deeply personal to me and my situation, as if she had spent hours considering her approach.‘ – M (Client)
‘The good life is a process, not a state of being. It is a direction, not a destination’ – Carl Rogers
Collaborative, Compassionate, Counselling
Therapy@Gandy St, 25/26 Gandy Street, EX4 3LS
lilly.sutton-parsons@outlook.com
07547621235
